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Chocolate and coconut bliss balls

0.25 serves of fruit in each serve

Preparation time: 10 minutes

Serves: 12

0.25 of a serve of fruit per bliss ball

Diet and Allergies:

, ,

Preparation time: 10 minutes

Serves: 12

0.25 of a serve of fruit per bliss ball

Diet and Allergies:

, ,

Ingredients

1 cup instant oats
12 pitted dates, chopped
1 cup desiccated coconut
2 tbsp cocoa
¼ cup raisins
2-5 tbsp warm water

Method

Place all ingredients except the water and 2 tablespoons of the coconut in a food processor. Slowly add water starting with 2 tablespoons and process until smooth. Add more water if required. Roll into balls and then roll in the remaining coconut.

Place on a lined tray in the fridge for 1 hour to set. Store in an airtight container in the fridge for up to 2 weeks or freeze for up to 2 months.

 

 

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