For food that has just been cooked, cool it in the fridge overnight before packing.
Prepare lunch box items the night before - store perishable items in the fridge or freezer and non-perishables in the lunch box.
© Cancer Council NSW 2018 Head Office Address: 153 Dowling Street, Woolloomooloo NSW 2011
Cancer Council NSW is registered with the Australian Taxation Office as an Income Tax Exempt Charity: Charitable Fundraising Authority No. 18521.