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Bread sushi

0.5 serves of vegetables in each serve

Preparation time: 10 minutes

Serves: 2

0.5 serves of vegetables per serve

Diet and Allergies:

,

Nine bread sushi rolls served on a wooden chopping board with chopsticks and a jar of milk with two straws on the side.
Nine bread sushi rolls served on a wooden chopping board with chopsticks and a jar of milk with two straws on the side.

Preparation time: 10 minutes

Serves: 2

0.5 serves of vegetables per serve

Diet and Allergies:

,

Ingredients

1 95g tin tuna in springwater, drained

4 slices wholemeal bread

1 tbsp mayonnaise*

4 leaves little gem lettuce

½ carrot, grated

 

Method

Mix the tuna and mayonnaise.

Cut the crusts from the bread and gently roll with a rolling pin to flatten.

Leaving a 1cm gap at the edge, top each slice evenly with a lettuce leaf, grated carrot and then the tuna. Roll up firmly and slice into three ‘sushi’ rounds.

*Dairy free if using dairy free mayonnaise.

Tip

Add avocado for a creamy alternative and thin cucumber strips for crunch.

 

 

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