Tuna mix
0.5
serves of vegetables in each serve
Preparation time: 10 minutes
Serves: 4
0.5 serves of vegetables per serve
Diet and Allergies:
Preparation time: 10 minutes
Serves: 4
0.5 serves of vegetables per serve
Diet and Allergies:
Ingredients
185g can tuna in springwater, drained
125g can corn kernels
1 celery stick, finely chopped
1 tbsp chives or dill, finely chopped
1 tbsp mayonnaise*
½ lemon, juiced
4 lettuce leaves
¼ Lebanese cucumber, sliced into rounds
4 wholemeal rolls
Method
In a bowl, mix the tuna, corn kernels, celery, herbs, mayonnaise and lemon juice.
Halve the wholemeal rolls, place a lettuce leaf on each bottom half. Top with the tuna mix, cucumber and roll tops.
* Dairy free when using dairy free mayonnaise
Tip
- Tuna mix can be used as a cracker, sandwich or wrap spread.
