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No bake cookies

1.5 serves of fruit in each serve

Preparation time: 10 minutes

Serves: 6

 1.5 serves of fruit per 2 cookies

Diet and Allergies:

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1 cup pitted dates
½ cup raisins
1 cup quick oats
½ cup shredded coconut & ½ cup for rolling
½ cup sunflower seeds


Place the dates, raisins, oats and ½ cup coconut into a food processor. Process until mixture lifts away from the edges of the bowl. Remove from the processor and mix through the sunflower seeds.

Roll into a log and slice into 12 even pieces. Shape into cookies and roll in the remaining coconut.

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