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Roast pumpkin and tomato pasta sauce

3 serves of vegetables in each serve

Preparation time: 10 minutes

Cooking time: 60 minutes

Serves: 6

  3 serves of vegetables per cup of sauce

Diet and Allergies:

, ,

Preparation time: 10 minutes

Cooking time: 60 minutes

Serves: 6

  3 serves of vegetables per cup of sauce

Diet and Allergies:

, ,

Ingredients

500g pumpkin, peeled & chopped
2 400g tins crushed Roma tomatoes  
4 cloves garlic  
120g baby spinach  
1 tbsp olive oil  
75g reduced-fat feta 

Method

Preheat oven to 160°C. Toss the pumpkin with the oil and place in a single layer on a lined oven tray. Bake until soft and caramelised.  

Place roasted pumpkin, garlic, tomatoes and baby spinach in a blender or food processor with the feta. Blitz until smooth.  

Serve tossed through freshly cooked pasta of your choice.  

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