Braised chicken and vegies
1
serves of vegetables in each serve
Featured in:
Sandwich alternativesPreparation time: 10 minutes
Cooking time: 50 minutes
Serves: 8
1 serve of vegetables per serve
Diet and Allergies:
Featured in:
Sandwich alternativesPreparation time: 10 minutes
Cooking time: 50 minutes
Serves: 8
1 serve of vegetables per serve
Diet and Allergies:
Ingredients
2 tbsp olive oil
8 chicken skinless drumsticks
2 cloves garlic, minced
1 cup chicken stock
1 tbsp apple cider vinegar
2 carrots, peeled & chopped
1 bunch broccolini, stalks chopped
1 small leek, sliced
¼ bunch fresh parsley, chopped
Method
Add the olive oil to a large frypan and heat over high heat. Sear the chicken, and brown on all sides. Reduce heat to medium.
Remove the chicken and fry the garlic, leek and carrot for 2 minutes. Add the drumsticks back in and spread them evenly around the pan. Slowly pour in the chicken stock and vinegar and stir briefly to bring to a simmer. Cover and let simmer for 20 minutes or until cooked. Add the broccolini, turn off the heat, cover and let sit for 5-8 minutes.
Remove from the heat, scatter with parsley and serve.
