Coleslaw
1.5
serves of vegetables in each serve
Preparation time: 20 minutes
Serves: 6
1.5 serves of vegetables per serve
Diet and Allergies:
Preparation time: 20 minutes
Serves: 6
1.5 serves of vegetables per serve
Diet and Allergies:
Ingredients
¼ head white cabbage
¼ head red cabbage
2 large carrots, grated
¼ bunch flat leaf parsley, picked
2 tbsp mayonnaise*
2 tbsp reduced-fat Greek yoghurt*
1 tsp cider vinegar
2 splashes of Tabasco (optional)
Method
Take the hard veins out of the cabbages and slice as finely as possible. Place in a large mixing bowl. Add the grated carrot then set aside.
Place the parsley in a separate bowl and add the mayonnaise, reduced-fat Greek yoghurt and cider vinegar and whisk. Season with Tabasco if using.
Pour the dressing over the cabbage and carrot and toss until thoroughly coated.
Tips
- Serve as a side dish with chicken or fish.
- This coleslaw is great on whole grain bread as a sandwich.
*Gluten free if using gluten free mayonnaise and yoghurt.
