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Zucchini and turmeric salmon patties

0.5 serves of vegetables in each serve

Preparation time: 10 minutes

Cooking time: 10 minutes

Serves: 6

0.5 serves of vegetables per 2 patties

Diet and Allergies:

Preparation time: 10 minutes

Cooking time: 10 minutes

Serves: 6

0.5 serves of vegetables per 2 patties

Diet and Allergies:

Ingredients

1 zucchini, grated, excess liquid squeezed out
200g can salmon, drained
2 eggs
½ tsp garlic powder
½ tsp dried mixed herbs
½ lemon, juiced
¾ tsp ground turmeric
¼ cup chopped dill
¼ cup chopped parsley
½ red onion, finely diced
¾ cup wholemeal breadcrumbs
Olive oil spray
Pinch of salt

Method

Mix all the ingredients (except olive oil) together in a bowl.

Form 12 salmon patties, approximately ¼ cup of mix in each pattie.

Spray a non-stick fry pan with olive oil and heat over medium-high heat. Cook the patties for 3-5 minutes each side or until brown and cooked through.

Serve with minty yoghurt dip.

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