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Yoghurt with oats and sultanas

0.5 serves of fruit in each serve

Preparation time: 5 minutes

Serves: 2

   0.5 serves of fruit when apple included

Diet and Allergies:



½ cup rolled oats
1 cup reduced fat natural yoghurt
1 tbs sultanas
1 apple, grated (optional)


Mix together yoghurt, oats, sultanas and apple if including.

Top with your favourite chopped fruit.

Try flavoured yoghurt.

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