Wholegrain crackers and cheese
1
serves of vegetables in each serve
Preparation time: 5 minutes
Serves: 4
1 serve of vegetables when served with 6 cherry tomatoes
Diet and Allergies:
Preparation time: 5 minutes
Serves: 4
1 serve of vegetables when served with 6 cherry tomatoes
Diet and Allergies:
Ingredients
4 wholegrain crackers
4 slices reduced fat cheese
Method
Slice the cheese to fit the crackers. Top the crackers with cheese.
Tip
- Pack crackers alongside sliced cheese squares or rectangles. Kids can then assemble themselves.
- Choose crackers (not crisps) made with mostly wholegrain wheat, brown rice, corn or quinoa. Look for a Health Star Rating of 4 or more.
- Making your own crackers and cheese is a lot less expensive than buying cheese and cracker snack packs.
Variation
Add toppings like sliced tomato, avocado, cucumber, pear or apple and try different cheeses such as fruit cheese.
