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Wholegrain crackers and cheese

1 serves of vegetables in each serve

Preparation time: 5 minutes

Serves: 4

  1 serve of vegetables when served with 6 cherry tomatoes

Diet and Allergies:



4 wholegrain crackers
4 slices reduced fat cheese


Slice the cheese to fit the crackers. Top the crackers with cheese.


  • Pack crackers alongside sliced cheese squares or rectangles. Kids can then assemble themselves.
  • Choose crackers (not crisps) made with mostly wholegrain wheat, brown rice, corn or quinoa. Look for a Health Star Rating of 4 or more.
  • Making your own crackers and cheese is a lot less expensive than buying cheese and cracker snack packs.


Add toppings like sliced tomato, avocado, cucumber, pear or apple and try different cheeses such as fruit cheese.

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