Waldorf salad
1
serves of vegetables in each serve
Preparation time: 20 minutes
Serves: 4
1 serve of fruit and 1 serve of vegetables per serve
Diet and Allergies:
Preparation time: 20 minutes
Serves: 4
1 serve of fruit and 1 serve of vegetables per serve
Diet and Allergies:
Ingredients
1 head baby cos lettuce
3 celery sticks, diced
1 large green apple, peeled & diced
300g bunch white grapes, quartered
3 tbsp reduced-fat natural yoghurt*
1 tsp English mustard*
¼ orange, zest only
Cracked pepper to taste
Method
Chop the lettuce leaves roughly.
In a large bowl whisk the yogurt, mustard, orange zest and pepper together. Toss the celery, apple and grapes in the dressing and then fold through the lettuce leaves.
*Gluten free if using gluten free yoghurt and mustard.
Tip
Serve with left over roast or poached chicken. This salad works well on a crusty bread roll with chicken as well.
