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Vegetable fritters

0.5 serves of vegetables in each serve

Preparation time: 10 minutes

Cooking time: 10 minutes

Serves: 6

  0.5 serves of vegetables per fritter

Diet and Allergies:

, ,

Preparation time: 10 minutes

Cooking time: 10 minutes

Serves: 6

  0.5 serves of vegetables per fritter

Diet and Allergies:

, ,

Ingredients

2 eggs
2 tbsp flour
2 tbsp olive oil
2 cups of mixed vegetables (see suggestions below)

Vegetable Suggestions
Carrot – grated
Onion – grated
Zucchini – grated
Corn – kernels
Sweet Potato – raw, grated
Peas – frozen, defrosted

Method

Mix the vegetables, eggs and flour in a bowl.

Heat the oil in a large non-stick frypan. Place dollops of the mixture in the pan and flatten a little with a spatula. Cook for a few minutes each side until golden and cooked through. Drain on paper towel.

Tip

Serve with our tzatziki  or Mexican salsa.

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