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Turkish, avocado, ricotta & tomatoes

1 serves of vegetables in each serve

Preparation time: 10 minutes

Serves: 4

1 serve of vegetables per roll

Diet and Allergies:



100g fresh Ricotta cheese, preferably reduced fat
1 small avocado, mashed
½ lemon, juiced
1 punnet cherry tomatoes, halved
½ tbsp fresh thyme leaves, destemmed
½ tbsp olive oil
Pinch salt & pepper, to taste
4 pieces of Turkish bread, split


In a bowl, mix the ricotta cheese, avocado and lemon juice. Spread on bread.

Toss tomatoes, fresh thyme, olive oil, salt and pepper in a medium bowl. Spoon on top of the avocado.


  • Ricotta mix can also be used as a sandwich and wrap spread.

For a delicious breakfast treat, serve on toasted Turkish bread with a poached egg.



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