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Fattoush salad

2 serves of vegetables in each serve

Preparation time: 25 minutes

Cooking time: 15 minutes

Serves: 4

  2 serves of vegetables per serve

Diet and Allergies:

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Ingredients

2 x 30cm rounds pita bread
Olive oil spray
1 tsp sumac
50ml of olive oil
1 lemon, juiced
½ tsp ground cumin
1 Lebanese cucumber halved & chopped
1 punnet cherry tomatoes, halved
2 spring onions, sliced into small rounds
½ bunch parsley, leaves picked
½ head baby cos lettuce washed, leaves separated & cut into 3

Method

Pre-heat oven to 160°C. Place the pita bread on a tray and spray with olive oil. Sprinkle with a little sumac. Bake for 10-15 minutes or until crisp.

In a small bowl whisk the oil, lemon juice, spices and a pinch of salt together.

In a large salad bowl combine all the remaining ingredients then toss the dressing through.

To serve, break the pita into the salad.

Pack pita separately for school.

 

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