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Curried eggs

0.1 serves of vegetables in each serve

Preparation time: 10 minutes

Serves: 3

0.1 serves of vegetables in each serve

Diet and Allergies:

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3 large eggs, hard boiled & shelled
2 tsp curry powder*
Pinch of paprika
Pinch of salt & pepper
1 tbsp chopped fresh parsley
¼ cup reduced-fat plain yoghurt*


In a large bowl, mash the eggs with a fork. Add the curry powder, paprika, salt and pepper and mix well. Stir through the yoghurt until combined.

*Gluten free if using gluten free curry powder and yoghurt.


Add a sprinkle of sultanas, finely sliced spring onions and sunflower seeds for a twist on the classic.

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