1 95g tin tuna in springwater, drained
4 slices wholemeal bread
1 tbsp mayonnaise
4 leaves little gem lettuce
½ carrot, grated
Mix the tuna and mayonnaise.
Cut the crusts from the bread and gently roll with a rolling pin to flatten.
Leaving a 1cm gap at the edge, top each slice evenly with a lettuce leaf, grated carrot and then the tuna. Roll up firmly and slice into three ‘sushi’ rounds.
Add avocado for a creamy alternative and thin cucumber strips for crunch.
The Healthy Lunch Box website was created by Cancer Council NSW to save you time and money, and our clever tips for adding fruit and vegetables to your diet can set yourself and your family on a path of lifelong healthy eating, to reduce your cancer risk. Help us continue our work in cancer prevention – Donate now