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Healthy recipes with videos

Check out our quick and healthy recipes with easy to follow how-to cooking videos for meals or snacks at any time of day.

These delicious meals will become your new standards and your family will love them.

Chicken, cherry and couscous salad on a white plate with 3 gold forks and a white napkin.

Chicken couscous salad

Recipe: Our chicken and couscous salad is full of fibre and protein. With lots of great nutrients it is perfect for the lunch box.

Image of three stacked vegetable pancakes on baking paper on a silver plate with a side of dipping sauce and lemon wedge.

Japanese vegetable pancakes

Recipe: Our tasty vegetable pancakes are easy to freeze and packed full of veg! The kids will love these for breakfast, in their lunch box or a tasty snack at home.

Image of three baked Mediterranean scrolls shot from above, sprinkled with basil leaves on a wooden serving board.

Mediterranean scrolls

Recipe: Scrolls are always a hit in the lunch box! With added veg our Mediterranean scrolls recipe is healthy and tasty. The kids will love them.

Image shot from above of a chicken burrito bowl with half a lime on the side, serving forks and a jug of water

Chicken burrito bowls

Recipe: You can’t go past our chicken burrito bowl recipe for an easy, tasty and healthy lunch or dinner. The kids will love it in their lunch box too!

Image of a berrylicious smoothie in a glass milk jug with two straws, sitting on a white cutting board with blueberries, straws and string on the side as serving decorations

Berrylicious smoothie

Recipe: Short on time but want to provide that perfect healthy snack to fill the kids lunch boxes? This fruit smoothie is full of vitamins and quick to make!

Three stacked piles of banana pikelets with a skewer and blueberries served on a chopping board

Banana pikelets

Recipe: In need of a healthy snack idea for your kids lunch box? Whip up our easy and healthy banana pikelet recipe for brekie and use leftovers for the lunch box.

Image of a large platter of hummus with half a lemon on the side, shot from above


Recipe: Hummus is the perfect compliment to any healthy snack or meal. Check out our 10 minute recipe to add to your kids lunch boxes.

Image of five baked beef koftas on a long serving dish topped with Tzatziki and herbs with serving utensils on the side

Beef kofta

Recipe: Check out our recipe for beef kofta, which will give the kids a great source of protein that they need for growth and development.

Image of a cooked fried rice served in a large open white bowl on a plain white napkin with four wooden chopsticks on the side

Fried rice

Recipe: Packed with vegies, our fried rice recipe is the perfect compliment to your kids lunch boxes.